Welcome to Holistic Harmony by Martie
and Balance in Motion!
(Little Sutton, Ellesmere Port)
Treatments include Indian Head Massage, Cancer Massage (during and after medical treatment), Back Massage, Leg and Foot Massage, Foot Reflexology, Manual Lymphatic Drainage (not post op/post cancer).
Every session is designed to relieve tension, enhance circulation, balance nervous system and support wellbeing - restoring inner equilibrium. A sanctuary for physical and mental rejuvenation.
The use of Essential Oils provides a more profound sense of calm and Sound for inner stillness and easing mental tension during treatments.
Chair Yoga/ Gentle exercise classes to improve mobility, posture and stability, reduce stress, and support mental clarity. Also, for community connection and social prescribing.
Can be tailored for desk workers or group of ANY age!
“Time for you — your wellbeing matters”
Book your session today.
Services
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Back, Neck & Shoulders Massage
Reduce stress and tension with focus on your upper back, neck, and shoulders.
Targets common areas of discomfort, helping to promote relaxation and relieve tightness.
Enjoy a calming experience designed to leave you feeling refreshed and at ease.
£30 for 30 min
CMA
Indian Head Massage
Experience soothing relief as gentle techniques are applied to your head, neck, and shoulders.
Aims to ease tension, encourage a sense of calm, and promote overall well-being.
Enjoy a peaceful moment designed to help you destress and restore balance.
£30 for 30 min
ABT and CThA
Manual Lymphatic Drainage
Discover deep relaxation with light, rhythmic strokes to encourage the movement of lymph fluid through the body.
Improve circulation & digestion, remove toxins, diminishes puffiness and support immune function.
A restorative massage experience with physical and mental benefits.
£60 for 1hr
Reflexology
Feel tension melt away as gentle pressure targets key points on your feet.
A soothing therapy helps you unwind and supports your body’s natural balance.
A calming, restorative experience that leaves you feeling refreshed and renewed.
£35 for 40min
CMA
Cancer Massage
A specially adapted form of massage designed to safely support people at any stage of cancer — during treatment, recovery, or palliative care.
Each session is individually tailored, taking into account medical history, current treatments, and how you are feeling on the day.
May Help With
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Stress, anxiety, and emotional overwhelm
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Fatigue and poor sleep
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Discomfort and tension
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Feeling grounded, supported, and cared for
Safety first!
£30 for 30min
FHT
Chair Yoga/
Gentle Exercise
BALANCE in MOTION
A gentle, accessible form of yoga and low impact exercise - seated.
Ideal for all mobility levels supporting flexibility, strength and balance.
Gentle stretching and balance exercises to improve mobility, posture and stability, reduce stress, and support mental clarity.
Yoga Alliance
£7 per session
Mondays 10:00am
Arkell Scouting & Community Centre,
Tuesdays 10:00am
Eleanor Hall,
St John the Evangelist
Old Chester Rd
Great Sutton, CH66 4RE
Thursdays 9:45am
St Pauls Hooton - hall,
Old Chester Road,
Childer Thornton, CH66 1QF
Thursdays 14:30pm
Eleanor Hall,
St John the Evangelist
Old Chester Rd
Great Sutton, CH66 4RE
more classes to follow
- afternoon class
- evening class
Gift
Vouchers
Treat a loved one to a Gift of Deep Relaxation
A moment of calm, care, and connection in a busy world. From £30
Book now or Contact me
07931063334
LOCATION: Little Sutton Medispa Health and Wellbeing
About
Martie Troskie
After many years in corporate IT, I transitioned into a career as a massage therapist, where I now focus on holistic wellbeing — a path I truly love.
Fully qualified and insured, professional therapist.
I maintain the highest standards of professionalism in all interactions. I always respect and uphold professional boundaries, and I do not tolerate inappropriate behaviour or conduct.
My focus is on creating a safe, respectful, and empowering environment for clients, colleagues, and stakeholders.
Deposit and Refund Policy
1. Deposit Amount
A deposit of 50% of the holistic treatment price is required for all bookings.
Chair yoga sessions are paid on the day at the venue - no deposit required. Class passes are available to buy.
2. Payment Process
Deposits must be paid at the time of booking via card payment, bank transfer or cash.
Appointments are not confirmed until the deposit has been received.
3. Cancellations & Rescheduling
If you need to cancel or reschedule, you may do so once with at least 48 hours’ notice, and the deposit will be refunded or transferred to the new appointment.
If less than the required notice is given, or in the event of a no-show, the deposit will be forfeited.
Deposits can be transferred to a new appointment or refunded if rescheduled or cancelled within the timeframe stated above.
4. Late Arrivals
If you are late, your session may be shortened to avoid impacting the next client.
Arriving more than 10 minutes late may be treated as a missed appointment, and the deposit will be forfeited.
5. Business Cancellations
If Holistic Harmony by Martie must cancel or reschedule your appointment for any reason, your deposit will be refunded in full or transferred to a new appointment.
6. Acceptance of Policy
By booking an appointment, clients agree to the terms of this Deposit and Refund Policy.
Terms and Conditions
Client Agreement
Client agrees to provide full name and contact detail and to disclose medical information and updates before each session
Client provide consent for therapist/instructor to store data securely
Therapist Credentials, Conduct and Confidentiality
1. Professional Conduct
Service refers to holistic treatments or chair yoga class exercise.
Session refers to treatments or chair yoga classes.
• Provide service within my level of training, certification, and competence.
• Maintain a professional, respectful, and non-judgemental attitude toward all clients.
• Refrain from behaviour that could be interpreted as discriminatory, exploitative, or inappropriate.
• Always uphold clear boundaries.
2. Client Care & Communication
• Conduct a consultation before each treatment to assess suitability.
• Explain the treatment, expected outcomes, and possible contraindications.
• Client consent for all sessions (treatments and chair yoga classes).
• Client free to ask questions and express their needs or concerns.
• Respect a client's right to pause or stop a session at any time.
3. Confidentiality & Data Protection
• Keep all client records accurate, secure, and confidential.
• Only collect information relevant to service.
• Comply with GDPR and data protection legislation.
• Do not share client information without explicit written consent unless legally required.
4. Hygiene & Safety Standards
• Maintain a clean, safe, and hygienic treatment environment.
• Wash hands before and after every treatment.
• Clean and sanitise equipment, linens, and surfaces between clients.
• Ensure appropriate ventilation in the therapy space.
• Follow all local health and safety regulations.
5. Professional Boundaries
• Use draping techniques to protect client privacy and comfort.
• Never engage in sexual or inappropriate behaviour.
• Avoid dual relationships that may impair professional judgement.
• Refrain from treating clients under the influence of drugs or alcohol.
6. Contraindications & Safe Practice
• Assess for contraindications before every treatment.
• Do not treat clients where massage is unsafe.
• Refer clients to a healthcare professional when necessary.
• Stop a treatment immediately if the client experiences pain, discomfort, or distress.
• Chair yoga - client to assess movements and stop when experiencing pain or distress. Client may want to check in with GP or nurse before attendign first chair yoga class
7. Continuing Professional Development (CPD)
• Commit to ongoing education and skills development.
• Stay updated with best practices, industry standards, and new techniques.
• Maintain valid professional memberships and insurance.
8. Insurance & Legal Compliance
• Hold up-to-date public liability and professional indemnity insurance.
• Comply with all legal and regulatory requirements for massage therapy practice and chair yoga classes.
• Keep licences and certifications current.
9. Payment, Cancellations & Business Ethics
• Provide clear information about pricing, cancellation policies, and payment methods.
• Handle payments honestly and transparently.
• Do not pressure clients to book unnecessary treatments.
10. Equality, Diversity & Inclusion
• Treat all clients regardless of age, gender, religion, ethnicity, disability, or background.
• Make reasonable adjustments to accommodate clients with specific needs.
11. Professional Relationships
• Maintain respectful communication with colleagues and other healthcare providers.
• Refer clients appropriately when their needs fall outside your scope of practice.
12. Review & Updates
• Review this Code of Practice annually.
• Update policies in line with industry developments and legal changes.
